Dear Beloved Students, In case you haven’t noticed, we have switched our booking system to a program called Wellness Living. Thank you for your patience during this time of transition while we are ironing out all the kinks. We are hoping that this decision to change systems will benefit all involved. If there is any feedback/problems you are having with the new system, please let us know via PM or by email @ firstname.lastname@example.org. Your feedback will help tremendously. Thank you, Hari OM!
West Coast Yoga Foundation Website Date: June 19th, 2016 Time: 6:40 – 8:25 pm Location: Junction Park, Squamish Join the Loka Yoga Whistler crew for an elemental master class to experience the special asanas connected to water, integrated into a beautiful moving Vinyasa yoga sequence. Here we unite the different aspects of yoga so you can experience the transformative power of Vinyasa practice at a deeper level. At the heart of both yoga and Sea Shepherd’s mission is a realization that everything is connected. An unravelling of the ocean will be the unravelling of life on the whole of the planet. We are part of these communities of change-makers who have realized that our actions make our world and we all have the power to create something better. As Gandhi said, “The difference between what we do and what we are capable of doing would suffice to solve most of the world’s problems.”
Mysore Style The Ashtanga Yoga method is built around the ‘Mysore Style’ class, so named because yoga was taught this way by Shri K. Pattabhi Jois, in Mysore, India, and continues to be taught this way in traditional Ashtanga Yoga schools around the world. In Mysore Class, the student is taught a sequence of postures through one-on-one instruction. The correct movements, breathing, and other aspects of the practice are learned gradually, in a step-by-step process accessible to anyone. This method allows each student time to practice and memorize what they have learned before adding more. Students are able to practice independently and at their own pace while surrounded by the energy and inspiration of other students in the room. The main teacher and assistants are able to work with each student individually. Initially, students may require more attention, but as they become proficient in their practice, they are allowed more independence, receiving adjustments and assistance only when required. Observing a Mysore Class When starting an Ashtanga Yoga practice, it is recommended that one commence in a Mysore Class from the very beginning. The best way to answer any questions about the Mysore practice and how it works is to come […]
As of June 1st, all of the Friday classes and Saturday 10am class will be $10 cash only classes. Please refer to the schedule online to find out all the classes that are $10 drop ins. https://clients.mindbodyonline.com/classic/home?studioid=32029
Starting on June 1st, we have changed the daily ashtanga schedule to: MONDAY 6:30 – 8:30 am | Mysore with Victoria TUESDAY 6:30 – 8:30 am | Led Class with Tina WEDNESDAY 6:30 – 8:30 am | Mysore with Tina THURSDAY 6:30 – 8:30 am | Mysore with Tina FRIDAY 6:00 – 6:45 am | Kriya Yoga with Tina 7:00 – 8:30 am | Led Class with Tina Drop in rates are $10 cash. 1 month unlimited for ashtanga classes only is $75+GST *Note: All other classes on the regular schedule remain the same